If you’ve ever dreamed of visiting a secluded island filled with lush rainforest, untouched coral reefs, and a hint of TV fame, then Survivor Island Sabah is your perfect destination. Known locally as Pulau Tiga, this tropical island lies off the west coast of Sabah, Malaysia a hidden paradise that combines raw nature, geological wonders, and fascinating history.

Pulau Tiga rose to international fame when it was chosen as the filming location for the very first season of the American reality show Survivor: Borneo in 2000. Since then, travelers from around the world have come to experience the same island that challenged contestants to live in the wild.

Today, Pulau Tiga remains one of Sabah’s most captivating eco-tourism spots. Visitors can relax on pristine beaches, explore volcanic mud pools, dive into crystal-clear waters, and trek through dense tropical jungle. It’s an island that perfectly balances adventure and serenity untouched by mass tourism, yet full of natural charm.

In this ultimate guide, we’ll explore everything you need to know before visiting Survivor Island Sabah from its location and activities to transportation, accommodation, wildlife, travel tips, and car rental options.

What is Survivor Island Sabah?

Location & Overview

Pulau Tiga (meaning “Island of Three”) is part of the Pulau Tiga Park, a protected marine park managed by Sabah Parks. It consists of three main islands:

• Pulau Tiga – the largest and most popular island

• Pulau Kalampunian Besar – an uninhabited island with white beaches

• Pulau Kalampunian Damit – famously known as Snake Island

Located about 48 km southwest of Kota Kinabalu, Pulau Tiga covers around 20 square kilometers. The island was formed in 1897 when an earthquake near Mindanao, Philippines, triggered a volcanic eruption beneath the sea. Mud and rock were pushed up from the seabed, creating the island a process still continuing today with its famous mud volcanoes.

Pulau Tiga is blessed with rich biodiversity dense forests, mangroves, sandy beaches, and coral reefs. Because of its geological and ecological significance, it’s protected under the Sabah Parks network, ensuring its pristine environment for future generations.

Why It’s Called “Survivor Island”

Pulau Tiga earned its nickname “Survivor Island” after hosting the first-ever season of Survivor: Borneo. The show was a global hit, and since its airing in 2000, the island has attracted thousands of curious fans and adventure travelers who want to walk the same sands where contestants battled nature.

While today’s visitors can enjoy modern comforts like air-conditioned chalets and guided tours, Pulau Tiga still maintains the raw wilderness that made it perfect for the show, thick jungles, isolated beaches, and a feeling of true escape from civilization.

How to Get to Survivor Island Sabah

From Kota Kinabalu

Your journey to Pulau Tiga starts in Kota Kinabalu (KK), the capital city of Sabah. The trip involves a land transfer followed by a short boat ride.

Step 1: Kota Kinabalu to Kuala Penyu
Drive or take a transfer to Kuala Penyu Jetty, which is approximately a 2-hour drive (around 120 km) south of KK.

Step 2: Kuala Penyu to Pulau Tiga
From Kuala Penyu Jetty, board a 30–40 minute speedboat to Pulau Tiga. The ride offers scenic views of the coastline and turquoise waters.

Sabah Car Rental Tips

Renting a car in Sabah is one of the most convenient and flexible ways to reach Kuala Penyu, especially if you prefer to explore at your own pace.

Why rent a car?

• Public transport to Kuala Penyu is limited.

• You can explore nearby attractions like Klias Wetlands, Beaufort Town, or Papar’s coastal villages.

• Enjoy scenic stops along the Pan Borneo Highway.

Where to rent:
Car rental services are available in Kota Kinabalu International Airport (KKIA) and the city center.

Tips:

• Choose unlimited mileage if you plan multiple stops.

• Some companies offer pickup and drop-off at your hotel or airport.

• Remember: Malaysians drive on the left-hand side of the road.

Boat Transfer Details

• Boat Departure: 8:00 am – 10:00 am

• Return Trip: Around 3:00 pm

• Advance Booking: No public ferry available, pre-book your transfer with a licensed operator.

• Weather Advisory: During the monsoon season (November – February), boat schedules may change due to rough seas.

Top Things to Do on Survivor Island Sabah

1. Experience the Famous Mud Volcano

Pulau Tiga’s mud volcano is its most iconic attraction. Located in the island’s interior, these warm, bubbling pools are rich in minerals and believed to have natural healing properties.

You can bathe in the mud, let it dry on your skin, and rinse off in the sea afterward, a fun and rejuvenating experience! The volcano is safe, with only mild geothermal activity.

Travel Tip:
Wear old clothes, bring a towel, and carry a waterproof bag. The trail to the volcano (about 20–30 minutes’ hike) can get slippery after rain.

2. Snorkeling and Diving in Pristine Waters

Surrounding Pulau Tiga is a thriving marine ecosystem. Snorkelers can spot colorful corals, clownfish, parrotfish, and sea turtles. Divers, on the other hand, can explore Coleman Shoal, known for its barrel sponges, soft corals, and reef sharks.

Best Snorkeling Spots:

Tip: Always use reef-safe sunscreen to protect the marine environment.

3. Jungle Trekking and Wildlife Watching

Pulau Tiga is covered with tropical lowland forest teeming with wildlife. Guided trekking trails range from short nature walks to longer hikes that lead to scenic viewpoints.

Keep your eyes open for:

• Hornbills and kingfishers flying above

• Monitor lizards basking in the sun

• Butterflies fluttering along the trails

Some trails lead to secluded beaches where you can rest and enjoy panoramic sea views.

4. Visit Snake Island (Pulau Kalampunian Damit)

Just 15 minutes by boat lies Snake Island, named after the banded sea kraits that inhabit the area. These snakes are mildly venomous but non-aggressive, safe to observe under guide supervision.

Besides its fascinating wildlife, Snake Island offers beautiful snorkeling spots and crystal-clear waters perfect for underwater photography.

5. Relax on Hidden Beaches

Pulau Tiga’s beaches are quiet, clean, and untouched. Two of the most scenic are:

• Asajaya Beach – Great for swimming and shell collecting.

• Pagong Beach – Ideal for sunset walks and picnics.

During weekdays, you might have the entire beach to yourself, a true island paradise away from crowds.

Accommodation on Survivor Island Sabah

There are only a few places to stay on Pulau Tiga, maintaining its peaceful, eco-friendly atmosphere.

Electricity is limited during nighttime hours to preserve energy, adding to the island’s authentic back-to-nature feel.

When Is the Best Time to Visit?

Sabah enjoys tropical weather year-round, but the best time to visit Pulau Tiga is during the dry season (March–October).

• Dry Season: Clear skies, calm seas, best for snorkeling & trekking

• Wet Season: November–February — occasional rain but lush scenery

Average temperature: 27°C – 32°C

Travel Tip:
April to September is the sweet spot for calm seas and vivid sunsets.

Nature & Wildlife on Pulau Tiga

Pulau Tiga is a living ecosystem, a natural sanctuary both above and below water.

Birdlife: Hornbills, eagles, sunbirds, and kingfishers.
Reptiles: Monitor lizards, geckos, and the docile sea kraits of Snake Island.
Marine life: Reef fish, sea turtles, nudibranchs, moray eels, and anemone fish.

As a protected area under Sabah Parks, visitors must follow eco-guidelines:

• Avoid littering and single-use plastics

• Do not touch or step on coral reefs

• Keep noise to a minimum in forest areas

Sample Itinerary: 2 Days / 1 Night Adventure

Day 1:

• Depart KK → Drive to Kuala Penyu (2 hrs)

• Boat to Pulau Tiga → Resort check-in

• Visit mud volcano → Swim/snorkel → Sunset beach walk

• Dinner under the stars

Day 2:

• Morning jungle trek → Breakfast

• Boat to Snake Island → Snorkeling

• Lunch → Return to Kuala Penyu → Drive back to KK

Nearby Attractions

If you’re planning a longer trip around Sabah, here are great add-ons:

• Klias Wetlands River Cruise – Spot proboscis monkeys, crocodiles, and fireflies.

• Kuala Penyu Town – Explore local seafood markets and traditional fishing villages.

• Manukan Island / Gaya Island – Closer to KK for luxury island experiences.

• Papar Hot Springs – Relax in natural warm pools on your way back to KK.

Frequently Asked Questions (FAQs)

Q1: Why is it called Survivor Island Sabah?
Because it was the filming location for Survivor: Borneo, the first-ever season of the global TV series.

Q2: How far is Pulau Tiga from Kota Kinabalu?
About 48 km southwest, a 2-hour drive to Kuala Penyu and a 30–40 minute boat ride.

Q3: Can I visit Pulau Tiga for a day trip?
Yes. Many tour operators offer day trips from Kota Kinabalu that include transfers, lunch, and guided activities.

Q4: Is it safe to swim near Snake Island?
Yes, as long as you follow your guide’s instructions. The sea snakes are shy and non-aggressive.

Q5: Do I need a permit to visit?
No separate permit is required. Park entry fees are usually included in tour packages.

Q6: Can I rent a car in Sabah to reach Kuala Penyu?
Yes, renting a car is highly recommended for flexibility and scenic exploration. Most travelers pick up their car in Kota Kinabalu before driving south.

Conclusion

Survivor Island Sabah (Pulau Tiga) is a destination where wild beauty meets pure tranquility. From mineral-rich mud baths to colorful coral reefs and jungle adventures, this island captures the essence of Borneo’s natural wonders.

Whether you’re an adventure lover, a nature photographer, or simply seeking a peaceful getaway, Pulau Tiga promises an unforgettable escape.

With the freedom of Sabah car rental, you can turn your Pulau Tiga trip into a full coastal journey discovering small towns, wetlands, and beaches along the way.

So pack your swimsuit, hiking shoes, and a sense of adventure and uncover why Survivor Island Sabah remains one of the most unique destinations in Malaysian Borneo.