Crocker Range National Park Sabah – Adventure and Wildlife

by | Nov 11, 2025

Crocker Range National Park Sabah is one of Malaysia’s largest and most ecologically significant terrestrial parks, covering approximately 139,919 hectares. Stretching across the districts of Keningau, Tambunan, Tenom, and Papar, this park forms the backbone of Sabah’s mountainous interior. Its landscape is an awe-inspiring combination of towering peaks, verdant valleys, dense tropical rainforest, clear rivers, and cascading waterfalls, making it an ideal destination for nature enthusiasts, wildlife lovers, and adventure travelers.

The park is more than just a scenic getaway. It is a vital biodiversity hotspot, home to endemic flora and fauna, including rare mammals like clouded leopards, sun bears, and Bornean gibbons, as well as over 260 bird species, such as hornbills and pittas. Its diverse plant life ranges from lowland dipterocarp forests to mossy forests at higher elevations, supporting orchids, pitcher plants, ferns, and countless other species.

For tourists from West Malaysia or abroad, Crocker Range offers a peaceful retreat from city life. The cool mountain air, misty morning landscapes, and winding trekking trails create an immersive experience where one can truly connect with nature and escape the hustle and bustle. Beyond the natural beauty, the park also offers a cultural dimension, allowing visitors to engage with local Kadazan-Dusun and Murut communities, gaining insight into their traditions, handicrafts, and rural lifestyles.

Getting There: Routes, Access & Transport Options

The headquarters of Crocker Range National Park is conveniently located about 14 km from Keningau and approximately 90 km from Kota Kinabalu (KK). The journey from KK generally takes 1.5–2 hours, depending on traffic and road conditions.

By Road: The Penampang-Tambunan Highway is the most scenic route. It winds through lush rainforest, terraced hills, and picturesque villages, providing multiple opportunities for photography and short stops.

By Bus: Buses run from KK to Keningau, though schedules may be limited. From Keningau, taxis or local transport can take visitors to the park headquarters. However, for a more flexible and personalized itinerary, driving your own vehicle is highly recommended.

Why Choose a Car Rental in Sabah

Exploring Crocker Range National Park by public transport can be restrictive, especially for those wanting to explore multiple trails, waterfalls, and villages at their own pace. Renting a car ensures convenience, flexibility, and access to remote or off-the-beaten-path destinations that are otherwise difficult to reach.

Why Rent from Sabah Car Rental

  • Wide Vehicle Selection: From fuel-efficient sedans to rugged 4WDs, suitable for mountain terrain and longer journeys.

  • Convenient Pick-up Points: Available at KKIA and city locations, saving time and simplifying travel logistics.

  • Affordable Packages: Flexible daily, weekly, and long-term rates to suit different travel styles.

With a rental vehicle, you can stop at scenic viewpoints, explore indigenous villages, or enjoy unplanned adventures without worrying about bus schedules or transportation delays. Self-driving also enhances safety and comfort, especially when carrying trekking gear or camping equipment.

Top Attractions & Things to Do

Crocker Range National Park offers a wealth of experiences that cater to different interests:

  • Crocker Nature Center: This educational hub features an insectarium, fernarium, observation tower, and several guided trails. Visitors can learn about the park’s rich biodiversity and conservation efforts.

  • Mahua Waterfall (Tambunan): A majestic 17-meter waterfall, perfect for swimming, photography, or simply relaxing in nature’s embrace. The surrounding forest provides a serene environment away from tourist crowds.

  • Observation Decks: Multiple viewpoints throughout the park allow visitors to capture breathtaking vistas of valleys, rivers, and mountains, especially during sunrise or sunset.

  • Cultural Visits: Interact with local Kadazan-Dusun and Murut communities to understand their customs, traditional agriculture, and handicrafts. These cultural encounters add a unique layer to the park experience, combining nature and heritage in one trip.

Trekking Trails and Nature Adventures

Trekking in Crocker Range is a highlight for many visitors. Trails vary in length and difficulty, accommodating beginners, casual hikers, and experienced adventurers alike.

The Famous Salt Trail: Once used for trading salt and other essentials, this 34 km trail offers a classic jungle trekking experience, passing through dense forests, river crossings, and traditional villages. It usually takes 3–4 days to complete and is perfect for those seeking a true wilderness adventure.

Other Trails:

  • Inobong-Terian Trail: A moderate trail featuring rivers and forest landscapes; ideal for a day trek.

  • Trusmadi Connection Trail: For experienced hikers, this challenging route connects to Mount Trusmadi, the second-highest peak in Borneo.

Trekking in the park is not only an opportunity to exercise but also to immerse in untouched ecosystems, listen to the calls of gibbons, and witness the unique interplay between flora, fauna, and human history.

Flora & Fauna of Crocker Range National Park

Crocker Range is a treasure trove of biodiversity. The dense forests serve as habitats for endangered species, while the rivers and valleys sustain a wide range of aquatic life.

Mammals: Clouded leopards, sun bears, Bornean gibbons, wild boars, and even pangolins inhabit the park. Observing them in the wild is a rare and unforgettable experience.

Birds: Over 260 species, including hornbills, pittas, kingfishers, and flycatchers, make it a paradise for birdwatchers. Early mornings are the best time to witness their vivid plumage and distinct calls.

Flora: The park hosts dipterocarp forests, mossy highlands, orchids, ferns, and pitcher plants. Many species are endemic, emphasizing the park’s ecological significance. The forest acts as a carbon sink, playing a crucial role in combating climate change.

Best Time to Visit & Weather Tips

The dry season, from March to October, is the best time to explore Crocker Range National Park. During these months:

  • Temperatures average 20–25°C, cooler than coastal regions.

  • Rainfall is lighter, making trekking trails safer and more enjoyable.

Packing Essentials:

  • Waterproof jacket and sturdy hiking boots

  • Insect repellent and sunscreen

  • Reusable water bottle

  • Warm layers for high-elevation treks

  • Trekking poles for river crossings and steep trails

Accommodation & Facilities

While accommodations inside the park are limited, nearby towns offer a range of options:

  • Crocker Range Park Hostel: Basic facilities ideal for trekkers.

  • Tambunan & Keningau Lodgings: Mid-range hotels, lodges, and homestays that provide local charm.

  • Camping Sites: Designated areas for overnight camping (permit required).

Travel Tips for Tourists

  • Permits: Required for long trekking trails like the Salt Trail.

  • Local Culture: Respect indigenous traditions when visiting villages.

  • Safety: Inform park authorities before embarking on long hikes.

  • Health: Stay hydrated, use mosquito repellent, and carry basic first aid.

For tourists from Kuala Lumpur or Penang, renting a car from Sabah Car Rental simplifies travel across multiple attractions, including Kinabalu Park, Poring Hot Springs, and Crocker Range National Park.

Conservation and Ecological Importance

Crocker Range National Park was declared a UNESCO Biosphere Reserve in 2014, reflecting its ecological importance. The park’s forests:

  • Serve as water catchment areas supplying freshwater to Sabah’s western districts.

  • Protect rivers that flow into the South China Sea.

  • Sustain critical wildlife habitats for endangered species.

By visiting responsibly, tourists contribute to biodiversity conservation, sustainable tourism, and local livelihoods.

Suggested Itineraries

Day Trip from Kota Kinabalu:

  • Depart early with your Sabah Car Rental vehicle.

  • Visit Crocker Nature Center & Mahua Waterfall.

  • Lunch at Tambunan.

  • Return to KK by evening.

3-Day Adventure Trek:

  • Day 1: Drive to Inobong, short forest trek, overnight at Buayan village.

  • Day 2: Trek the Salt Trail, cross rivers, and camp overnight.

  • Day 3: Complete trek at Kionop, return drive to KK.

Frequently Asked Questions

Q1: How to reach Crocker Range from Kota Kinabalu?
A: Renting a vehicle from Sabah Car Rental and driving via Penampang-Tambunan is the most convenient option (approx. 2 hours).

Q2: Are there entry fees?
A: Yes. Park entry fees vary for locals and foreigners. Trekking permits are mandatory for trails like the Salt Trail.

Q3: Best visiting months?
A: March to October, during the drier season.

Q4: Camping allowed?
A: Yes, in designated areas with prior permission.

Q5: Duration of stay?
A: At least 1 day for sightseeing; 2–3 days for trekking and full exploration.

Q6: Mobile coverage?
A: Limited in remote areas. Download offline maps and inform someone before long treks.

Experience Crocker Range National Park Sabah

Crocker Range National Park Sabah is a natural wonderland, combining misty mountains, dense forests, vibrant wildlife, and rich cultural heritage. It offers adventure, education, and serenity all in one destination.

For a seamless journey, rent a vehicle from Sabah Car Rental to travel at your own pace. Whether hiking, sightseeing, or engaging with local communities, your adventure through Crocker Range promises memorable encounters, breathtaking landscapes, and a deeper appreciation of Borneo’s ecological treasures.

By planning ahead, respecting local cultures, and supporting sustainable tourism, visitors can enjoy the park responsibly while contributing to its long-term conservation.

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